Adapting to sight loss in your home

Most people have created their home many years before they experience low vision. The fitting and decor that were right then may bring extra problems today.

Think about the lighting

• Is it suitable for your special needs?

• A well lit, glare free environment is usually beneficial

• Daylight is ideal

• Try sitting with your back to the window

• Keep your windows clean and curtains drawn back

• However, if the sunlight is too strong roller or vertical blinds, or net curtains will help diffuse the glare.

To increase the light

• Redecorate the walls and ceilings a light colour

• Avoid shiny surfaces which create dazzle and glare

• Lighting levels can often be improved by changing the light fittings; choose a style which distributes the light evenly around the room

• Avoid fittings where the naked light bulb is visible or where the shades throw shadows and patterns

Check for safety

• Are the stairs well lit?

• Would additional rails give extra confidence?

• Are floor coverings in good repair and the mats non slip?

• Is a fire guard in place?

• Are half open doors a hazard?

• Can glass doors be seen?

• Would a coloured light switch, door, or door frame be more visible?

• Colours that contrast with one another can be put to good use throughout the home

If you are advising another person to make changes, do discuss your ideas with them first. People's needs and wishes vary and no two people see exactly alike.